Jesus is the Message. Love is the Method. Redemption is Resurrection.

Worship in Motion

Where movement becomes ministry.

FitLife is more than fitness—it’s worship in motion.

These workouts are designed to build strength, renew confidence, and glorify God with every rep.


Workouts Available:


Legs, Booty & Abs — Burnout builder with 5-minute intervals


Shoulders & Glutes — Sculpt + stretch sessions with bands & weights


Back & Biceps / Booty & Abs — For beginners and builders


Chest & Triceps — Upper body & heart refinement


Stretch & Surrender — Restoration flow with worship



Want to move with us?

New printable routines, mobile-friendly workouts, and scripture-fueled sessions coming soon!


Duration:
15 minutes

Reach Out Today

An email will be sent to the owner